We explored the effects of Lactobacillus acidophilus, both free and in floating beads, as a possible treatment for chronic fatigue syndrome in a rat model. The study involved inducing fatigue through a forced swim test and then administering the probiotics over the last week of the experiment.
Remarkably, we found that both forms of Lactobacillus led to significant reductions in fatigue-like behaviors and improved biomarkers associated with stress. This indicates that lactobacilli may serve as a beneficial option for alleviating symptoms of chronic fatigue syndrome.
Read More
9
Essential fatty acids aid fatigue syndrome
Effect of high doses of essential fatty acids on the postviral fatigue syndrome.
We conducted a study to evaluate the effectiveness of essential fatty acids, particularly docosahexaenoic acid (DHA), in treating postviral fatigue syndrome, which affects many individuals after a viral infection.
In a double-blind, placebo-controlled setup involving 63 adults, we administered a mixture of essential fatty acids to half of the participants while the other half received a placebo. Each person received eight capsules daily for three months, and we checked their overall condition, fatigue, and other symptoms at various points throughout the study.
Excitingly, we observed significant improvements among those taking the active treatment. After just one month, 74% of participants in the DHA group felt better compared to only 23% in the placebo group. That number rose to 85% at the three-month mark, indicating that while the placebo group reverted to their initial state, those receiving essential fatty acids continued to improve.
Additionally, we saw that the fatty acid levels in patients’ blood cells normalized with treatment, and there were no adverse effects reported. Overall, our findings suggest that DHA, as part of a broader essential fatty acid approach, is a safe and beneficial option for those suffering from postviral fatigue syndrome.
Read More
7
Link Between Omega-3 and CFS
In chronic fatigue syndrome, the decreased levels of omega-3 poly-unsaturated fatty acids are related to lowered serum zinc and defects in T cell activation.
We explored the connection between omega-3 polyunsaturated fatty acids (PUFAs), particularly docosahexaenoic acid (DHA), and chronic fatigue syndrome (CFS). In this study, researchers compared serum PUFA levels in 22 patients with CFS to 12 healthy controls.
Their findings revealed that CFS patients had higher levels of omega-6 fatty acids and lower omega-3 levels compared to those without the condition. Specifically, the ratio of omega-3 to omega-6 was significantly lower in CFS patients. This imbalance was correlated with more severe symptoms, such as fatigue and memory problems. The research also suggested that lower zinc levels might be linked to this imbalance and indicate problems with T cell activation, which plays an essential role in immune function.
While the study provides insights into the relationship between omega-3 fatty acids and CFS, it focuses on omega-3s in general and does not isolate the effects of DHA alone. However, it hints that increasing omega-3 PUFA intake, including DHA, could potentially help manage symptoms of CFS, even though further research is needed to confirm this finding.
Read More
Most Useful Reviews
7.5
Symptom relief
6 people found this helpful
The quality of this product is impressive, containing billions of natural probiotics. It has greatly improved my digestion, and I recommend taking it with a natural prebiotic. I consume two capsules daily for two weeks before my period, which has notably alleviated the symptoms of chronic fatigue syndrome. I wholeheartedly recommend this to all women!
Read More
7.5
Intestinal function improvement
1 people found this helpful
This product is incredible! It offers excellent value compared to other probiotics with fewer components. The delivery was prompt, and my intestinal function improved significantly. With chronic fatigue syndrome and Irritable Bowel Syndrome, I previously found stool consistency a challenge. Now, my stools are softer, and I experience less constipation while recovering more swiftly from diarrhoea. I highly recommend it to friends and others on iHerb. A big thank you to Joshua for the recommendation!
Read More
7.5
Fatigue relief
The quality of this nutritional supplement is outstanding. The ingredients are safe and effective, offering ample supply for over a month. It's particularly beneficial for women, aiding in fatigue relief, mood enhancement, relaxation, digestion, and alleviating constipation.
We conducted a study to evaluate the effectiveness of essential fatty acids, particularly docosahexaenoic acid (DHA), in treating postviral fatigue syndrome, which affects many individuals after a viral infection.
In a double-blind, placebo-controlled setup involving 63 adults, we administered a mixture of essential fatty acids to half of the participants while the other half received a placebo. Each person received eight capsules daily for three months, and we checked their overall condition, fatigue, and other symptoms at various points throughout the study.
Excitingly, we observed significant improvements among those taking the active treatment. After just one month, 74% of participants in the DHA group felt better compared to only 23% in the placebo group. That number rose to 85% at the three-month mark, indicating that while the placebo group reverted to their initial state, those receiving essential fatty acids continued to improve.
Additionally, we saw that the fatty acid levels in patients’ blood cells normalized with treatment, and there were no adverse effects reported. Overall, our findings suggest that DHA, as part of a broader essential fatty acid approach, is a safe and beneficial option for those suffering from postviral fatigue syndrome.
Read More
8
Lactobacillus aids chronic fatigue treatment
Role of Lactobacillus acidophilus loaded floating beads in chronic fatigue syndrome: behavioral and biochemical evidences.
We explored the effects of Lactobacillus acidophilus, both free and in floating beads, as a possible treatment for chronic fatigue syndrome in a rat model. The study involved inducing fatigue through a forced swim test and then administering the probiotics over the last week of the experiment.
Remarkably, we found that both forms of Lactobacillus led to significant reductions in fatigue-like behaviors and improved biomarkers associated with stress. This indicates that lactobacilli may serve as a beneficial option for alleviating symptoms of chronic fatigue syndrome.
Read More
7
Link Between Omega-3 and CFS
In chronic fatigue syndrome, the decreased levels of omega-3 poly-unsaturated fatty acids are related to lowered serum zinc and defects in T cell activation.
We explored the connection between omega-3 polyunsaturated fatty acids (PUFAs), particularly docosahexaenoic acid (DHA), and chronic fatigue syndrome (CFS). In this study, researchers compared serum PUFA levels in 22 patients with CFS to 12 healthy controls.
Their findings revealed that CFS patients had higher levels of omega-6 fatty acids and lower omega-3 levels compared to those without the condition. Specifically, the ratio of omega-3 to omega-6 was significantly lower in CFS patients. This imbalance was correlated with more severe symptoms, such as fatigue and memory problems. The research also suggested that lower zinc levels might be linked to this imbalance and indicate problems with T cell activation, which plays an essential role in immune function.
While the study provides insights into the relationship between omega-3 fatty acids and CFS, it focuses on omega-3s in general and does not isolate the effects of DHA alone. However, it hints that increasing omega-3 PUFA intake, including DHA, could potentially help manage symptoms of CFS, even though further research is needed to confirm this finding.
Read More
4
Lactobacillus acidophilus shows limited effect
Effect of supplement with lactic-acid producing bacteria on fatigue and physical activity in patients with chronic fatigue syndrome.
We aimed to understand if Lactobacillus acidophilus and other probiotics could help alleviate fatigue in chronic fatigue syndrome (CFS) patients. In our study with 15 participants, we first looked at their baseline fatigue prior to a four-week probiotic treatment.
While we observed some neurocognitive improvements, fatigue and physical activity levels showed no significant changes overall. Interestingly, six patients reported feeling better by the end. Our findings invite further exploration of probiotics as potential support for individuals dealing with CFS.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
7.5
Symptom relief
6 people found this helpful
The quality of this product is impressive, containing billions of natural probiotics. It has greatly improved my digestion, and I recommend taking it with a natural prebiotic. I consume two capsules daily for two weeks before my period, which has notably alleviated the symptoms of chronic fatigue syndrome. I wholeheartedly recommend this to all women!
Read More
7.5
Intestinal function improvement
1 people found this helpful
This product is incredible! It offers excellent value compared to other probiotics with fewer components. The delivery was prompt, and my intestinal function improved significantly. With chronic fatigue syndrome and Irritable Bowel Syndrome, I previously found stool consistency a challenge. Now, my stools are softer, and I experience less constipation while recovering more swiftly from diarrhoea. I highly recommend it to friends and others on iHerb. A big thank you to Joshua for the recommendation!
Read More
7.5
Fatigue relief
The quality of this nutritional supplement is outstanding. The ingredients are safe and effective, offering ample supply for over a month. It's particularly beneficial for women, aiding in fatigue relief, mood enhancement, relaxation, digestion, and alleviating constipation.
Read More
Frequently Asked Questions
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by profound fatigue that doesn’t improve with rest and worsens with physical or mental activity. This crippling fatigue is often accompanied by a variety of symptoms, including sleep disturbances, cognitive difficulties, muscle pain, and joint pain. Unlike typical tiredness, the fatigue experienced in CFS is long-lasting, and it can significantly hinder everyday activities and overall quality of life.
The precise cause of CFS remains unknown, but it is believed to be influenced by a combination of genetic, environmental, immunological, and psychological factors. Diagnosis primarily relies on a careful assessment of symptoms, as there are no definitive laboratory tests available. Treatment options focus on symptom management and may include lifestyle changes, physical therapy, medication for pain management, and cognitive behavioral therapy. Given the complexity and variability of the condition, individuals with CFS should consult healthcare professionals who specialize in this area to develop personalized management strategies.
Probiotics are live microorganisms, primarily bacteria, that are intended to provide health benefits when consumed in adequate amounts. These beneficial bacteria are often referred to as "good" or "friendly" bacteria because they help maintain a balanced gut microbiome, which plays a vital role in digestion, immune function, and overall health. Probiotics can be found in various foods such as yogurt, kefir, sauerkraut, and kombucha, as well as in dietary supplements. The most common strains include Lactobacillus and Bifidobacterium, which have been studied for their positive effects on gastrointestinal health, including the alleviation of symptoms related to irritable bowel syndrome (IBS) and diarrhea.
Incorporating probiotics into your diet may help support a healthy gut by competing with harmful bacteria and promoting a more diverse microbiome. However, it's important to note that the specific effects of probiotics can vary widely depending on the strain, dosage, and individual health conditions. While many people may benefit from including probiotics in their diet, it's advisable to consult a healthcare professional before starting any new supplement regimen, especially if you have underlying health issues or concerns. For those looking to explore the world of probiotics, it’s worth experimenting with various sources to find what works best for your body.
Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by extreme fatigue, sleep disturbances, and a range of other symptoms that can significantly impact daily life. The role of probiotics in managing CFS is still an area of ongoing research. While probiotics have been shown to support gut health and may influence mood and energy levels through the gut-brain axis, definitive evidence linking probiotics directly to improvement in CFS symptoms is limited.
Some studies suggest that an imbalance in gut microbiota could be a contributing factor to CFS, and therefore, probiotics might offer some benefit in restoring this balance. However, the evidence is not sufficiently robust to recommend them as a primary treatment for CFS. If you are considering probiotics for CFS, it's best to consult with a healthcare provider to tailor an approach that complements other treatment modalities you may be pursuing.
Based on user reviews, the time frame for seeing results from this supplement can vary. Some users report noticeable improvements in their symptoms of Chronic Fatigue Syndrome after just two weeks of consistent use. For instance, one user shared that consuming two capsules daily for two weeks significantly alleviated their symptoms related to chronic fatigue Read Review. Another review highlights the product's efficacy in improving intestinal function and overall vitality, though it does not specify an exact timeframe for results Read Review.
While some users may find benefits within a couple of weeks, others might experience gradual improvements over a longer period, particularly in areas like mood enhancement and relaxation. As one user noted, the supplement provides a comprehensive approach to managing fatigue along with other digestive issues, suggesting that the benefits may continue to evolve with consistent use Read Review. As always, individual responses can vary, so it’s essential to monitor your progress while consulting with a healthcare provider.
Scientific research has explored various supplements for managing symptoms of Chronic Fatigue Syndrome (CFS), with mixed results. One notable study investigated the effects of Lactobacillus acidophilus, revealing that this probiotic strain led to significant reductions in fatigue-like behaviors in a rat model, suggesting potential benefits for human applications in CFS management [1]. However, a clinical study involving 15 CFS patients found that, while some neurocognitive improvements were observed, overall fatigue and physical activity levels did not show significant changes. Nevertheless, a few participants reported feeling better after the treatment, indicating that probiotics might still deserve further exploration [2].
Furthermore, another study highlighted the importance of omega-3 fatty acids, specifically docosahexaenoic acid (DHA), noting that CFS patients exhibited a lower balance of omega-3 to omega-6 fatty acids, which correlated with more severe symptoms. This research suggests that increasing omega-3 intake could potentially alleviate some CFS symptoms [3]. Additionally, essential fatty acids have shown significant improvements in another study related to postviral fatigue syndrome, indicating that DHA can benefit fatigue responses [4]. Overall, while certain supplements show promise, further research is needed to solidify their effectiveness specifically for Chronic Fatigue Syndrome.
Users report a range of improvements in symptoms associated with Chronic Fatigue Syndrome and digestive issues after using the product. One user noted that taking two capsules daily significantly alleviated their chronic fatigue symptoms, particularly in the lead-up to their menstrual cycle, illustrating its potential effectiveness for women experiencing fatigue related to hormonal changes Read Review. Another reviewer highlighted substantial benefits in intestinal function, noting a marked improvement in stool consistency, less frequent constipation, and a quicker recovery from diarrhea. This indicates that users may experience not only relief from fatigue but also better digestive health Read Review.
Additionally, the supplement has been praised for its overall impact on mood and relaxation, as well as its efficacy in managing fatigue and digestive concerns. One user emphasized the product's ability to enhance mood and provide fatigue relief while also addressing digestive issues, suggesting a holistic benefit from consistent use Read Review. While these anecdotal experiences can be promising, it’s important to remember that individual results may vary.
Users report positive outcomes when combining this supplement with other products, particularly mentioning the use of a natural prebiotic alongside it. One reviewer highlighted their experience with the supplement, noting that while it significantly alleviated their Chronic Fatigue Syndrome symptoms, they also found added benefits in digestion when paired with a prebiotic Read Review. This suggests that a combined approach may enhance the overall effectiveness, especially for those facing both fatigue and digestive issues.
Moreover, users have praised the comprehensive benefits of this supplement itself, which includes mood enhancement, digestive health, and fatigue relief, making it a potential candidate for stacking with other health products targeting similar concerns. One review emphasized the product's effectiveness in addressing fatigue alongside issues like Irritable Bowel Syndrome, underscoring its holistic approach to managing symptoms Read Review. Overall, while individual responses can vary, the consensus indicates that supplementing with additional nutritional products could provide a synergistic effect in handling Chronic Fatigue Syndrome.
Based on user reviews, there appears to be consensus on the positive effects of probiotics in managing symptoms related to Chronic Fatigue Syndrome (CFS). One user reported taking two capsules daily for two weeks preceding her period, which significantly alleviated her CFS symptoms, highlighting the importance of a consistent dosing schedule in relation to one's cycle Read Review. Another review mentioned general improvements in intestinal function and overall recovery from gastrointestinal issues, which can be beneficial for those experiencing fatigue alongside digestive symptoms Read Review.
While the precise optimal dose may vary from person to person, users generally note that a daily intake of probiotics can lead to noticeable improvements in fatigue, digestion, and mood. Reviewers pointed out that high-quality probiotics with a varied composition contribute positively to their experience, making them feel more energetic and less fatigued Read Review. Regular consumption as part of a balanced regimen appears to be critical for maximizing the benefits of probiotics in treating CFS symptoms.
7.5
Symptom relief
6 people found this helpful
The quality of this product is impressive, containing billions of natural probiotics. It has greatly improved my digestion, and I recommend taking it with a natural prebiotic. I consume two capsules daily for two weeks before my period, which has notably alleviated the symptoms of chronic fatigue syndrome. I wholeheartedly recommend this to all women!
7.5
Intestinal function improvement
1 people found this helpful
This product is incredible! It offers excellent value compared to other probiotics with fewer components. The delivery was prompt, and my intestinal function improved significantly. With chronic fatigue syndrome and Irritable Bowel Syndrome, I previously found stool consistency a challenge. Now, my stools are softer, and I experience less constipation while recovering more swiftly from diarrhoea. I highly recommend it to friends and others on iHerb. A big thank you to Joshua for the recommendation!
7.5
Fatigue relief
The quality of this nutritional supplement is outstanding. The ingredients are safe and effective, offering ample supply for over a month. It's particularly beneficial for women, aiding in fatigue relief, mood enhancement, relaxation, digestion, and alleviating constipation.
8
Lactobacillus aids chronic fatigue treatment
Role of Lactobacillus acidophilus loaded floating beads in chronic fatigue syndrome: behavioral and biochemical evidences.
We explored the effects of Lactobacillus acidophilus, both free and in floating beads, as a possible treatment for chronic fatigue syndrome in a rat model. The study involved inducing fatigue through a forced swim test and then administering the probiotics over the last week of the experiment.
Remarkably, we found that both forms of Lactobacillus led to significant reductions in fatigue-like behaviors and improved biomarkers associated with stress. This indicates that lactobacilli may serve as a beneficial option for alleviating symptoms of chronic fatigue syndrome.
4
Lactobacillus acidophilus shows limited effect
Effect of supplement with lactic-acid producing bacteria on fatigue and physical activity in patients with chronic fatigue syndrome.
We aimed to understand if Lactobacillus acidophilus and other probiotics could help alleviate fatigue in chronic fatigue syndrome (CFS) patients. In our study with 15 participants, we first looked at their baseline fatigue prior to a four-week probiotic treatment.
While we observed some neurocognitive improvements, fatigue and physical activity levels showed no significant changes overall. Interestingly, six patients reported feeling better by the end. Our findings invite further exploration of probiotics as potential support for individuals dealing with CFS.
7
Link Between Omega-3 and CFS
In chronic fatigue syndrome, the decreased levels of omega-3 poly-unsaturated fatty acids are related to lowered serum zinc and defects in T cell activation.
We explored the connection between omega-3 polyunsaturated fatty acids (PUFAs), particularly docosahexaenoic acid (DHA), and chronic fatigue syndrome (CFS). In this study, researchers compared serum PUFA levels in 22 patients with CFS to 12 healthy controls.
Their findings revealed that CFS patients had higher levels of omega-6 fatty acids and lower omega-3 levels compared to those without the condition. Specifically, the ratio of omega-3 to omega-6 was significantly lower in CFS patients. This imbalance was correlated with more severe symptoms, such as fatigue and memory problems. The research also suggested that lower zinc levels might be linked to this imbalance and indicate problems with T cell activation, which plays an essential role in immune function.
While the study provides insights into the relationship between omega-3 fatty acids and CFS, it focuses on omega-3s in general and does not isolate the effects of DHA alone. However, it hints that increasing omega-3 PUFA intake, including DHA, could potentially help manage symptoms of CFS, even though further research is needed to confirm this finding.
9
Essential fatty acids aid fatigue syndrome
Effect of high doses of essential fatty acids on the postviral fatigue syndrome.
We conducted a study to evaluate the effectiveness of essential fatty acids, particularly docosahexaenoic acid (DHA), in treating postviral fatigue syndrome, which affects many individuals after a viral infection.
In a double-blind, placebo-controlled setup involving 63 adults, we administered a mixture of essential fatty acids to half of the participants while the other half received a placebo. Each person received eight capsules daily for three months, and we checked their overall condition, fatigue, and other symptoms at various points throughout the study.
Excitingly, we observed significant improvements among those taking the active treatment. After just one month, 74% of participants in the DHA group felt better compared to only 23% in the placebo group. That number rose to 85% at the three-month mark, indicating that while the placebo group reverted to their initial state, those receiving essential fatty acids continued to improve.
Additionally, we saw that the fatty acid levels in patients’ blood cells normalized with treatment, and there were no adverse effects reported. Overall, our findings suggest that DHA, as part of a broader essential fatty acid approach, is a safe and beneficial option for those suffering from postviral fatigue syndrome.
References
Singh PK, Chopra K, Kuhad A, Kaur IP. Role of Lactobacillus acidophilus loaded floating beads in chronic fatigue syndrome: behavioral and biochemical evidences. Neurogastroenterol Motil. 2012;24:366. doi:10.1111/j.1365-2982.2011.01861.x
Sullivan A, Nord CE, Evengård B. Effect of supplement with lactic-acid producing bacteria on fatigue and physical activity in patients with chronic fatigue syndrome. Nutr J. 2009;8:4. doi:10.1186/1475-2891-8-4
Maes M, Mihaylova I, Leunis JC. In chronic fatigue syndrome, the decreased levels of omega-3 poly-unsaturated fatty acids are related to lowered serum zinc and defects in T cell activation. Neuro Endocrinol Lett. 2005;26:745.
Behan PO, Behan WM, Horrobin D. Effect of high doses of essential fatty acids on the postviral fatigue syndrome. Acta Neurol Scand. 1990;82:209.